For journalists, partners, and curators

Anima Cosmi translates longevity research from Harvard, Oxford, UCL, and Stanford into advice anyone can follow.

Anima Cosmi is a longevity research platform built for people who want to live longer without a PhD to decode the studies. Founded by Roy Sañudo S., the site curates and cross-references peer-reviewed work from the world's top labs and turns it into practical, plain-language protocols on sleep, fasting, supplements, cold exposure, breathwork, and brain health.

Anima Cosmi is an independent longevity research platform that translates the most rigorous geroscience from Harvard, Oxford, UCL, Stanford, the Salk Institute, and the Buck Institute into protocols anyone can act on. Where most longevity media chases trends or sells supplements, Anima Cosmi shows where multiple top labs converge on the same conclusion — the strongest possible signal in science. Founder Roy Sañudo S. positions the site as the curator's perspective: every article references at least three institutions, names the researchers behind the work, and lives at a permanent URL with full citations. The audience is high-income readers in the US, UK, and premium English-speaking Europe who want science-backed advice, not influencer hype. The site covers biological age, intermittent fasting, NMN and NAD+ supplements, cold exposure, breathing protocols, sleep, and stress relief — all written for a 15-year-old to understand without dumbing the science down.